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1 Esslöffel Butter Ersetzbar mit: Butterschmalz/Ghee laktosefreie Butter Alsan oder Alsan S - Margarine Margarine rein pflanzlich, laktosefrei Öl
1 rote Zwiebel Ersetzbar mit: Schalotte
2 Knoblauchzehen (optional)
250 g Brennnesselblätter/triebe
1 Kartoffel
800 ml Wasser Ersetzbar mit: Gemüsesuppenpulver Gemüsesuppenpulver glutenfrei Gemüsesuppenpulver laktose-, und glutenfrei Gemüsesuppenpulver laktosefrei Rindsuppe Rindsuppe gluten- und laktosefrei
Salz
frischen Pfeffer (optional)
1 Prise Muskatnuss (optional)
100 ml Schlagobers Ersetzbar mit: Schlagobers laktosefrei Haferobers Sojacreme zum Kochen Crème fraîche Crème fraîche laktosefrei Sauerrahm laktosefrei Sauerrahm Schmand Schmand laktosefrei von MinusL

Einkaufsliste:Brennnesselsuppe

Einkaufsliste:
Brennnesselsuppe